Try a Yoga holiday in italy



Yoga holidays and retreats in the medieval village of Casperia set in a unique authentic enviroment of village life. Time to relax and recharge your mind, body and soul.

Join us for a yoga holiday located within a hilltop pedestian ( no car ) italian village :

You can join in with group yoga classes or have one-to-one yoga tuition Or simply enjoy a retreat from the world at one of our accommodation options – On the holiday you can choose from a large selection of holistic treatments, explore the mountains and villages or take part in numerous activities, from watercolor painting to horseriding, italian lessons & more. Your holiday will be an unforgettable experience, a real break to unwind, relax, and physically, mentally and spiritually recharge.
Guests style there retreats the way they choose soaking up life in an italian village with warm friendly locals, wonderful food,pine scented air, its the perfect chill-out vacation italian style.

Most of our rooms are ensuite or have private bathrooms and all are self-catering. There are accommodation option for all budget types and Prices include accommodation and breakfast , fresh linen and towels, one yoga class daily (Friday through Tuesday), a guided walk in the Sabina mountains, all-week use of bicycles and yoga mats.

The holiday will be a unique experience where you can choose to:

- Practice yoga and tune into yourself within the harmony and peaceful atmosphere of this superb location
- Spend the day revitilising your body and self at open air roman baths and wild hot springs
- Relax and recharge, your mind body and soul by choosing from a large selection of holistic treatments
- Enjoy the friendly and social atmosphere during meals out to excellent Italian restaurants
- Eat wonderful italian food with organic ingredients
- See the beautiful Sabina countryside on horseback
- Swim in fresh mountain waters swimming pools or discover unspoilt mountains streams where you can spend hot afternoon bathing and resting surrounded by nature
- Cycle and discover the beauty of Sabina hilltop towns, mountains and countryside
- Relax and enjoy afternoon tea or a good cappuccino in local village cafes, and enjoy the atmosphere of an authentic Italian village
- Take a walk across the mountains or valleys, or visit the other neighboring ancient villages and stop for lunch enjoying the local cuisine.

Our yoga classes are suitable for beginners as well as more practiced yogis. We practise Friday through Tuesday every morning with some classes outdoors in spectacular surroundings on our yoga deck; while when we choose to practice yoga indoors, we use our own restored and professionally designed 40 square metre studio or a 50ms studio located in a converted stables . Morning yoga Classes last 90 minutes.

For those who would like the opportunity to practice more yoga, extra optional afternoon yoga classes are available Friday, , Monday and Tuesday and there is a weekly optional 2 hour yoga workshop available every saturday afternoon .

Individual yoga lessons are also available for people who want to deepen their practice or to create a yoga sequence designed for their personal yoga practice : one-to-one tuition includes : Asana, Pranayama, Meditation and Relaxation.